Despite differences in rituals and beliefs among the world’s major
religions, a new study shows that spirituality often enhances health
regardless of a person’s faith.
Researchers from the University of Missouri say that health care
providers could take advantage of this correlation between
health—particularly mental health—and spirituality by tailoring
treatments and rehabilitation programs to accommodate an individual’s
spiritual inclinations.
“In many ways, the results of our study support the idea that
spirituality functions as a personality trait,” says Dan Cohen,
assistant teaching professor of religious studies and one of the
co-authors of the study.
“With increased spirituality people reduce their sense of self and
feel a greater sense of oneness and connectedness with the rest of the
universe.
“What was interesting was that frequency of participation in
religious activities or the perceived degree of congregational support
was not found to be significant in the relationships between
personality, spirituality, religion, and health.”
The study used the results of three surveys to determine if
correlations existed among participants’ self-reported mental and
physical health, personality factors, and spirituality in Buddhists,
Muslims, Jews, Catholics, and Protestants.
Across all five faiths, a greater degree of spirituality was related
to better mental health, specifically lower levels of neuroticism and
greater extraversion. Forgiveness was the only spiritual trait
predictive of mental health after personality variables were considered.
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